Stage fright is on my mind for various reasons. I have spent my entire life dealing with it since my first memory slip at age six, and it has continued to arise in my career as a performer and subsequently as a psychotherapist. Stage fright is not a topic that is easily discussed or admitted, because shame is an embarrassing component of this anxie...

The brain is a complex organ. It controls our systemic functions and sparks our moods, thoughts, and actions. Physiologically, the brain registers fear differently, depending upon the threat. People suffering from panic attacks or post-traumatic stress disorder (PTSD) have a "flight or fight" response, but those grappling with performance anxi...

In the Spring of 2012, Clavier Companion sponsored its fifth annual Collegiate Writing Contest. College students at any level from any country in the world were invited to submit 1,500 word essays on a pedagogical topic of their choice. The grand prize was publication of the winning essay in Clavier Companion. The esteemed panel of j...