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As musicians striving towards perfection, we engage in destructive self-talk while practicing, undermining our confidence, disconnecting us from our bodies, and cutting us off from authentic artistic expression. With increasing rates of anxiety and depression among adolescents and teens, our young students often feel overwhelmed and ...

The impact of hand size is attracting much attention in the piano world. Several studies have demonstrated that the conventional piano keyboard is sized for a relatively large hand, presenting challenges for small-handed pianists as well as raising the risk of injury.* Areas of particular concern for small-handed pianists i...